內容簡介TOPBASED ON THE PILATES METHOD, WHICH FOCUSES ON PRECISION AND AWARENESS, STRENGTHENING NOT ONLY THE BODY BUT THE MIND AS WELL, AN EXCELLENT GUIDE TO THIS EXERCISE TECHNIQUE, THAT HAS BEEN USED BY DANCERS, ATHLETES, AND CELEBRITIES FOR YEARS, FEATURES STEP-BY-STEP MAT-WORK EXERCISES AND A VAST ARRAY OF PROGRAMS, FROM BEGINNER TO ADVANCED. ORIGINAL.
作者:Bullard, Lisa/ Reibeling, Brandon (ILT)出版社:Picture Window Books 出版日期:2002年07月01日 語言:英文 ISBN:140480157X裝訂:平裝內容簡介topAlex is a marvelous little boy who is just like other people in some way ...
作者:Feuerstein, Georg/ Kak, Subhash (FRW)出版社:Scb Distributors 出版日期:2001年11月01日 語言:英文 ISBN:1890772186裝訂:平裝內容簡介top From the foremost living authority on Yoga comes the most comprehensive and...
作者:Smith, Melissa Diane出版社:McGraw-Hill 出版日期:2002年05月01日 語言:英文 ISBN:0658017225裝訂:平裝內容簡介topDiets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, ...
作者:Olson, Stuart Alve出版社:Inner Traditions 出版日期:2001年11月05日 語言:英文 ISBN:0892819448裝訂:平裝內容簡介topReveals the close relationship between the eight basic postures of T’ai Chi and the hexagrams of...
作者:Shield, Jo Ellen/ Mullen, Mary Catherine/ Shield, Jodie/ American Dietetic Association (COR)出版社:John Wiley & Sons Inc 出版日期:2002年08月19日 語言:英文 ISBN:0471442240裝訂:平裝內容簡介topProvides parents w ...
作者:Mondoa, Emil I./ Kitei, Mindy出版社:Ballantine Books 出版日期:2002年06月01日 語言:英文 ISBN:0345441079裝訂:平裝內容簡介top ”Sugars that heal” it sounds like a contradiction in terms, but it’s the key to one...
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