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The Nia Technique: The High-powered Energizing Workout That Gives You A New Body And A New Life

作者:ROSAS, DEBBIE/ ROSAS, CARLOS
出版社:BANTAM DELL PUB GROUP
出版日期:2005年01月25日
語言:英文 ISBN:0767917308
裝訂:平裝

內容簡介TOPINTRODUCES THE INNOVATIVE PRINCIPLES AND WORKOUTS OF THE NIA (NEUROMUSCULAR INTEGRATIVE ACTION) TECHNIQUE OF MIND-BODY HEALTH AND FITNESS, DETAILING ITS UNIQUE BLEND OF MARTIAL ARTS, YOGA, DANCE, AND SPIRITUAL SELF-HEALING INTO A TOTAL FITNESS AND LIFESTYLE PRACTICE. ORIGINAL. 20,000 FIRST PRINTING.

售價:700




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