Yoga Heals Your Back: 10-Minute Routines That End Back and Neck Pain 『快』－ⓕ

作者：TRIEGER, RITA
出版社：QUAYSIDE PUB GROUP
出版日期：2005年02月01日
語言：英文 ISBN：1592330932
裝訂：平裝

內容簡介TOPSIMPLE, QUICK YOGA ROUTINES THAT STOP BACK, SHOULDER, AND NECK PAIN FOR GOOD!BACK PAIN IS THE NUMBER ONE REASON PEOPLE STAY HOME FROM WORK, AND THE BEST WAY TO HELP CHRONIC BACK PAIN IS WITH EXERCISE.YOGA, WITH ITS GENTLE STRETCHING AND BREATHING, IS ONE OF THE MOST EFFECTIVE WAYS TO COMBAT BACK PAIN, ALONG WITH REDUCING STRESS AND IMPROVING OVERALL FITNESS.

售價:698

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