The Yoga Bible: The Definitive Guide to Yoga Postures

作者:BROWN, CHRISTINA
出版社:F & W PUBNS
出版日期:2003年05月01日
語言:英文 ISBN:1582972427
裝訂:平裝

內容簡介TOPA VIVIDLY ILLUSTRATED NEW GUIDE TO YOGA FEATURES 150 POSITIONS, AS WELL AS STEP-BY-STEP INSTRUCTIONS ON HOW TO ACHIEVE THEM, A SUMMARY OF THE VARIOUS SCHOOLS OF YOGA, AND ADVICE ON BREATHING TECHNIQUES, MEDITATION, AND THE HEALTH BENEFITS OF YOGA. ORIGINAL.

售價:770




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