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Scrawny To Brawny: The Complete Guide To Building Muscle The Normal Way

作者:MEJIA, MICHAEL/ BERARDI, JOHN
出版社:ST MARTINS PR
出版日期:2005年04月30日
語言:英文 ISBN:1594860882
裝訂:平裝

內容簡介TOPA RESOURCE FOR ’SKINNY’ MEN LOOKING TO ADD MASS AND MUSCLE OFFERS A PROGRESSIVE WORKOUT PROGRAM THAT EMPHASIZES OPTIMIZED WORKOUTS AND AN ACTION-BASED PERSPECTIVE ON NUTRITION, AS WELL AS VITAL INFORMATION ON UNDERSTANDING AND PREVENTING INJURY. ORIGINAL. 30,000 FIRST PRINTING.

售價:700




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