The Beck Diet Solution: Train Your Brain to Think Like a Thin Person 『快』－ⓕ

作者：BECK, JUDITH S./ BECK, AARON T. (FRW)
出版社：LEISURE ARTS
出版日期：2007年03月01日
語言：英文 ISBN：0848731735
裝訂：精裝

內容簡介TOPAN EXPERT IN THE FIELD OF COGNITIVE THERAPY PRESENTS A FOUR-WEEK PROGRAM DESIGNED TO HELP READERS STICK WITH THEIR DIET, LOSE WEIGHT, AND KEEP THE WEIGHT OFF FOR A LIFETIME, EXPLAINING HOW TO USE THE PRINCIPLES AND TECHNIQUES OF COGNITIVE THERAPY TO ELIMINATE NEGATIVE THINKING PATTERNS AND BEHAVIORS THAT LEAD TO DIETING FAILURES. 35,000 FIRST PRINTING.

售價:873

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