內容簡介TOPFOR THE SERIOUS YOGA STUDENT, A REFERENCE GUIDE DEMONSTRATES HOW TO READ AND PRONOUNCE SACRED SOUNDS WITH PRECISION, INCLUDING MORE THAN 200 ASANAS WITH ILLUSTRATED YOGA POSTURES AND 300 SANSKRIT DEFINITIONS, THEN GUIDES THE STUDENT THROUGH SEVEN YOGA CHANTS WITH EXACT RHYTHM, TONE, AND PRONUNCIATION.
作者:Anderson, Bob/ Anderson, Jean (ILT)出版社:Pub Group West 出版日期:2002年07月01日 語言:英文 ISBN:0936070293裝訂:平裝內容簡介topIllustrates stretching exercises that can be done at the office to increase flexib ...
作者:Herman, Ellie出版社:John Wiley & Sons Inc 出版日期:2002年05月20日 語言:英文 ISBN:0764553976裝訂:平裝內容簡介topProvides instructions for developing a personalized Pilates program for use at home or at the gym ...
作者:Tiwari, Bri Maya出版社:Ballantine Books 出版日期:2001年11月01日 語言:英文 ISBN:0345434846裝訂:平裝內容簡介topA three-part approach to total body wellness combines ancient Ayurvedic philosophy with cleansing a ...
作者:Bullard, Lisa/ Reibeling, Brandon (ILT)出版社:Picture Window Books 出版日期:2002年07月01日 語言:英文 ISBN:140480157X裝訂:平裝內容簡介topAlex is a marvelous little boy who is just like other people in some way ...
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