The Body Sculpting Bible for Men: The Way to Physical Perfection 〈正〉－ⓕ

作者：VILLEPIGUE, JAMES/ RIVERA, HUGO/ KENNEDY, ROBERT (FRW)/ BARTRAM, CLARK (FRW)
出版社：RANDOM HOUSE INC
出版日期：2006年12月05日
語言：英文 ISBN：1578262380
裝訂：平裝

內容簡介TOPTHOROUGHLY REVISED AND UPDATED AND INCORPORATING AN INSTRUCTIONAL DVD, A COMPREHENSIVE GUIDE TO SHAPING THE BODY OUTLINES A TRAINING AND NUTRITION REGIMEN DESIGNED SPECIFICALLY FOR MEN AND INCLUDES EXERCISES FOR EACH AREA OF THE BODY, AS WELL AS SUGGESTED WORKOUT SCHEDULES, MOTIVATIONAL TECHNIQUES, AND INJURY PREVENTION METHODS. ORIGIINAL. 30,000 FIRST PRINTING.

售價:768

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