作者：SMITH, IAN K. 出版社：ST MARTINS PR 出版日期：2006年04月04日 語言：英文 ISBN：0312363133 裝訂：平裝
內容簡介TOP A FREQUENT GUEST ON THE VIEW AND THE DIET EXPERT ON VH1’S TOP-RATED CELEBRITY FIT CLUB PROVIDES THE ONLY PROGRAM YOU’LL EVER NEED TO BEAT THE BATTLE OF THE BULGE FOREVER DR. SMITH’S DIET HAS BEEN FEATURED ON VH1’S NUMBER-ONE RATED SHOW, CELEBRITY FIT CLUB, WHERE HOLLYWOOD CELEBRITIES FOLLOW HIS CUSTOMIZED DIET PLAN AND COMPETE TO LOSE WEIGHT. NOW, WITH THE FAT SMASH DIET, EVERYONE WILL HAVE ACCESS TO THE REVOLUTIONARY EATING PLAN THAT LEADS TO LIFESTYLE CHANGES AND PERMANENT WEIGHT LOSS FOREVER. THE FAT SMASH DIET IS NOT A GIMMICK OR SHORT-TERM FIX. IT IS A FOUR-PHASE DIET THAT STARTS OUT WITH A NATURAL DETOX PHASE TO CLEAN IMPURITIES OUT OF THE SYSTEM. ONCE THIS NINE-DAY PHASE IS COMPLETED, THE NEXT THREE PHASES ENCOURAGE THE ADDITION OF EVERYDAY FOODS THAT PROMOTE SIGNIFICANT WEIGHT LOSS. IN JUST THIRTY DAYS, MOST DIETERS WILL COMPLETE ALL FOUR PHASES AND BE ON THEIR WAY TO A THINNER LIFETIME OF GOOD HEALTH. BEST OF ALL, THERE IS NO CALORIE COUNTING, AND DR. SMITH GUARANTEES THERE NEVER WILL BE. AS AN ADDED BONUS, THERE ARE OVER FIFTY EASY-TO-COOK, TASTY RECIPES THAT MAKE IT EASIER TO STICK WITH DR. SMITH’S PLAN. THE FAT SMASH DIET IS UNLIKE ANY OTHER PROGRAM ON THE MARKET. IN FACT, IT’S THE LAST DIET YOU’LL EVER NEED!
作者：Tiwari, Bri Maya出版社：Ballantine Books 出版日期：2001年11月01日 語言：英文 ISBN：0345434846裝訂：平裝內容簡介topA three-part approach to total body wellness combines ancient Ayurvedic philosophy with cleansing a ...
作者：American Heart Association (COR)出版社：Ballantine Books 出版日期：2001年12月01日 語言：英文 ISBN：0609807021裝訂：平裝內容簡介topProvides advice and motivation to develop healthful habits to lose weight, stop smo ...
作者：Chopra, Deepak出版社：Sounds True 出版日期：2002年06月01日 語言：英文 ISBN：156455919X裝訂：有聲CD內容簡介topFrom his teachings on health and the mind to the practical applications of cognitive psychology and part ...
作者：Khalasa, Darashana Singha出版社：Globe Pequot Pr 出版日期：2002年06月01日 語言：英文 ISBN：1585745189裝訂：平裝內容簡介topProvides exercises and meditations to help meet the daily challenges of high pressure jobs. ...
作者：Mondoa, Emil I./ Kitei, Mindy出版社：Ballantine Books 出版日期：2002年06月01日 語言：英文 ISBN：0345441079裝訂：平裝內容簡介top ”Sugars that heal” it sounds like a contradiction in terms, but it’s the key to one...
作者：Francis, Raymond/ Cotton, Kester/ Diamond, Harvey (FRW)出版社：Hci 出版日期：2002年09月01日 語言：英文 ISBN：1558749543裝訂：平裝內容簡介topOne day Raymond Francis, a chemist and a graduate of MIT, found himself i ...
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