Yoga The Path to Holistic Health

作者:IYENGAR, B. K. S.
出版社:DK PUB
出版日期:2007年12月17日
語言:英文 ISBN:0756633621
裝訂:精裝

內容簡介TOPA STEP-BY-STEP GUIDE TO THE POSTURES OF YOGA INCLUDES A SECTION ON STRESS, BREATHING, AND MEDITATION TECHNIQUES THAT ALLEVIATE THE PRESSURES OF MODERN LIVING AND ENHANCE ONE’S PHYSICAL, EMOTIONAL, AND MENTAL WELL-BEING.

售價:1400




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